>THE SMART WAY TO SET GOALS

Posted on December 29, 2010

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Next time you hear yourself wishing for something better in your life, remember the word ''SMART''. When you're determined to take action, take the following into account.

S IS FOR SPECIFIC : For example, instead of setting a goal of '' I want to lose weight'', set yourself a specific goal like '' I want to lose five kilograms''. if you want to climb Kota Kinabalu in Sabah, Malaysia, star your research, set a date and train for peak climbing fitness.

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