BIG Benefit of Watermelon Juice

Posted on May 5, 2011

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Summer's favorite fruit has more going for itthan a good excuse for a picnic. Turns out this sweet and juicy treat is loadedwith a come-hither compound that turbocharges blood flow in much the same wayViagra and other “performance” drugs do.
The compound is citrulline, which your bodyconverts into l-arginine, a blood vessel relaxer that enhances circulation to allyourvital parts. In a new Italian study, 24lucky middle-aged guys with “mild” erection problems took acitrulline supplement for a month; half said their difficulties cleared up andthey had sex more often. American experts have found that knocking back a coupleof glasses of watermelon juice a day raises blood levels of l-arginine significantly.(And, yes, you can buy 100% watermelon juice; if your local health-food storedoesn't have it, Amazon does.)

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